An Introduction to the Chakras

An Introduction to the Chakras
By: John Culbertson

Within the metaphysical world we have a term that is called chakra. This is a term which was borrowed from the eastern part of the world (mainly India, but also parts of Asia). This word, which is Sanskrit, means spinning wheel. Thus, a chakra is a spinning wheel of energy located within the human body.

Each chakra is responsible for various human functions. These energy centers direct the energies of life and channel them into different areas. When a chakra becomes dirty or blocked, those energies have a harder time working. Ultimately, this will lead to disease and illness.

Likewise, when we experience certain problems in our life, they do affect certain chakras and can have the result of blocking or closing them.

This article takes a brief look at the seven main chakras that most people within the new age and metaphysical world need to be familiar with.

ROOT CENTER

The root center is located at the base of the spine with the entrance point for the energy being the vagina for a woman and the perineum for a man. Its color, in the physical world, is red. It is associated with the survival instinct. The fight or flight reflex is connected to this center as is our sexual desires when they are pure passion and animalistic in nature.

The root center helps to ground our energy into the physical world and is primarily responsible for us being alive. A closed root center can, and often times does, equate to death here in the physical world.

When we have emotional issues in our lives that deal with our need to survive, this center is likely blocked.

A blocked root center can cause problems to the prostate and uterus, kidneys, bladder, and bowels. Also the lower backbone and nerves can be affected.

Any type of physical exercise will help to clear and keep this center open and functioning. Additionally, dancing, yoga, massages, camping, gardening, and Tai Chi also help to clear and keep this center open and functioning.

An exercise for opening this center involves taking a martial arts horse stance and doing pelvic thrusts.

SACRAL CENTER

The sacral center is located about 2 inches below the belly button. Its physical world color is orange. It is associated with sex and sexuality from a loving perspective. It deals with creativity and gut level intuition. It also has to do with the pleasure principal, our general well being, and our abundance in our life. It sometimes is associated with communication, but this would be from a pleasure perspective as opposed to a persuasive/information oriented perspective.

Negative emotional reactions to any problems in life can cause this center to become blocked. This can result in illness connected to sexual organs and lower back as well as the pancreas, liver, and spleen.

Martial Arts, meditation, and sex with a loving partner can all help to clear, open, and keep this center functioning. Additionally painting, socializing, writing, and playing music/singing will help to clear, open, and keep it functioning.

An exercise for opening this center involves taking a martial arts horse stance and rotating your hips in a circle or doing belly dance figure eights.

SOLAR PLEXUS CENTER

The solar plexus center is located at the base of the sternum. Its physical world color is yellow. It deals with our mind, especially as it functions here in the physical world. Anything intellectual is connected to the solar plexus center as is most forms of communication from a mental perspective.

This center also deals with our self-esteem, self-worth, confidence, and personal power. Whenever we are submissive to others or even circumstances in our life, this center weakens. Likewise, not loving yourself or not being proud of the self can have the same effect.

This center and the heart center are usually so closely linked that they are considered tied together. When a person operates from the solar plexus level though, they tend to take things very personally.

Besides what has already been mentioned, emotional disappointment in love and interpersonal relationships can cause this center to become blocked. When blocked, illness can develop in the heart, stomach, liver, upper digestive tract, and lungs.

Anything intellectual in nature will help to clear, open, and keep this center functioning.

An exercise for opening this center involves jumping as high as you can.

HEART CENTER

The heart center is located in the center of the chest and the physical world color associated with it is green. This center allows a person to have the ability to be unconditionally caring and loving. This is not solar plexus, sacral, or root center love which many times are possessive in nature, rather it is a higher form of love where both the good and bad are equally embraced and accepted and is with total positive regard. It also allows a person to receive love in all forms and to feel joy, kinship, and peace.

This center usually becomes blocked when there is an overflow from a blocked solar plexus center. Any type of hate related emotions can also cause blockages to this center. Illness and injury related to a blocked heart center can develop in the heart, lungs, upper spine, and shoulders.

Playing with children or pets, being in the presence of beauty, and laughing will all help to clear, open, and keep this center functioning.

The psychic ability connected to this center is clairsentience, which means clear feeling.

An exercise for opening this center involves back bends.

THROAT CENTER

The throat center is located at the root of the tongue and has a physical world color of blue. It is the seat of our will and deals with our will power, manifestation ability, self-discipline, and control. An open throat center allows a person to have fortitude and to work through problems that would stop others. This center is also called the truth center, because in order to function properly we must be living our truth, in whatever form and belief that may be.

The center is most likely to become blocked when we hold back the things we really need to say and express or when we over express ourselves in a melodramatic way. A blocked throat center can cause illness or injury to the ears, throat, mouth, neck, and thyroids.

Chanting, drumming, journaling, saying no when we don't want to do something, expressing our needs openly and honestly, and discharging anger in an appropriate manner all help to clear, open, and keep this center functioning properly. Additionally, speaking in front of crowds and sharing problems with trusted friends will also serve to help to clear, open, and keep this center functioning properly.

The psychic ability connected to this center is clairaudience, which means clear hearing. It is our psychic ability to hear auditory voices from guides, angels, spirit teachers, and deceased loved ones.

An exercise for opening this center would be to rotate the neck in a circle from left to right and then switching and going from right to left. Do this multiple times with the mouth open.

THIRD EYE/BROW CENTER

The third eye, also called the brow center, is located above the bridge of the nose and in between the two eye brows. The physical world color that we associate with this center is indigo. When open and operating with an opened crown center, we usually gain the ability of clairvoyance, which means clear seeing. This psychic ability is the one most people have heard of and it represents the pictures that a person sees with their third eye, not their physical eyes.

This center also is connected to wisdom, intuition, and imagination. This center, when balanced, makes use of the whole brain as opposed to one side or the other.

This center usually only becomes blocked when a person misuse their psychic abilities, especially clairvoyance, to pry where they aren't suppose to. It can also become blocked when we try to manipulate others. A blocked third eye can result in illness and injury to head and eyes.

Visualizing the release of negativity in your life along with relaxing and having "child-like" fun can help to clear, open, and keep this center functioning. Additionally, reading spiritual based books, praying, meditation, and being thankful can also help to clear, open, and keep this center functioning.

An exercise for opening this center would be to rotate your eyes from left to right and then switching and going from right to left. Do this multiple times, but without causing eye strain.

CROWN CENTER

The crown center is located at the top of the head on the inside of it as opposed to the outside. The physical world color normally associated with this center is violet, but purple and white have also been used. It is represented many times by the thousand-pedal lotus opening up.

This center deals with spirituality and connecting to the divine in all forms. It is where our inspiration comes from and it brings insight into our daily lives when it is opened and functioning properly. The purpose of this center is to open us up to the beauty, that divine source, whatever we may think of it as.

This center can become blocked when a person is going through a spiritual crisis, has no spiritual base, or through an abundance of negative thinking. A blocked crown center can result in headaches and neck tension and a closed crown center could even lead to a brain tumor or other brain related illnesses.

Meditation for 15 to 20 minutes daily, inner reflections, prayers for the world and reading or listening to those works of great spiritual leaders like Christ and Buddha can all help to open, clear and keep this center functioning properly.

This center combines with the third eye center to help open us up to clairvoyance. It can also be related to a general "knowingness."

An exercise for opening this center is to rub the top of your head in a clockwise direction.

Additionally, the proper function of ALL chakras can be aided by doing a chakra meditation/visualization.

John Culbertson is a Mason and Rosicrucian. He owns a new age fantasy gift and book store called Starchild: www.starchildbooks.com His personal web site is located at: www.mysticjohnculbertson.com He enjoys teaching psychic development, numerology, tarot, and pretty much all aspects of the new age field. He is a ghost writer and sees clients on a regular basis at his store in Florida. He is also available for classes, speaking engagements, and private lessons.

Article Source: www.NewAgeArticles.com

Ten Ways We Hinder the Law of Attraction

by Wendy Betterini


"Why isn't the Law of Attraction working for me?" This cry of frustration is uttered often by people who are learning to consciously create better lives using the Law of Attraction. After spending weeks trying to raise their vibration, focus their minds and bring forth a better reality, they can't understand why they're not seeing results.

Does this describe you? Have you raised your eyes to the heavens and demanded to know why the Law of Attraction isn't working for you? Or perhaps you've resigned yourself to one of these deadly beliefs:

"It seems to work for other people, but I just can't get it right."

"I must be doomed to failure."

"I knew it wouldn't work, but at least I tried."

"I'm such an idiot; why do I keep getting sucked into these ridiculous schemes?"

"God must really hate me."

Well, wipe those destructive thoughts right out of your mind! Seriously, they won't serve you a bit, though I can understand why you're tempted to believe them - I've been there too!

Here's the good news: the Law of Attraction IS working for you. It works all the time, every time, without exception. If you're not seeing the results you want, the time has come to ask yourself what you're putting out there that is attracting similar energy back into your life.

Before you get angry at me for telling you you're "doing it wrong," please understand that you're probably NOT doing it wrong - but there may be one or two things you're doing that are creating resistance, which slows down your results.

Skim down this list of the most common ways we hinder the Law of Attraction from delivering what we want, and compare them carefully with your own habitual thoughts and feelings:


INDECISION

Do you have a clear vision of exactly what you want? Perhaps you aren't picky, you just want things to be "better" than they are now, whatever that ends up looking like. However, the Universe doesn't want you to settle for "something good," but instead attract EXACTLY what you desire!

What do you desire? Take some time to think about the facets of your life. Think about your job, financial status, relationships, health, body size, vehicle, residence, and more. Are all of these things an accurate reflection of what you would create if you could start over? Make a detailed list of EXACTLY what you want to create for yourself. Write down every tiny aspect you can think of. Then read this list frequently to keep your vision sharp and clear in your mind.


UNWORTHINESS

Do you REALLY believe you deserve the things on your list? What makes you so special that you deserve abundant health, wealth and happiness? That's not a rhetorical question. I'm really asking, what makes you so special? Don't have an answer? How about this: you exist. Someone breathed you into existence and infused you with all these desires, and for what? Why would your desires exist if you weren't meant to experience them?

Until you can understand just how special and unique you truly are, you might resist the abundance and joy the Universe is offering you. Embrace your true worth as a human being and let it be a shining example for all to see. Empower others (and yourself) with the knowledge that they too can create better lives.


DISTRUST

Some of us have a skewed view of the Universe (or God, if that term resonates with you). From an early age, we're taught that we have to comply with certain guidelines and behavioral rules - or else. We see the Universe as some angry force that will deliver a wrath of misery upon us if we do something wrong. It's no surprise that most of us end up feeling like we're walking on eggshells. We actually EXPECT bad things to happen because we've developed such a negative view of the powers that be. We're afraid to ask for what we really want because we might be viewed as greedy, ungrateful or selfish. We're afraid to hope for something better because we might get a lightning bolt up the wazoo.

How about turning this belief around? We can just as easily believe in a loving Universe, one that wants us to do well, be happy, and feel abundant. Rather than approaching the Universe with the mind-set of a scolded child, why not step forward confidently and joyfully and claim ownership of what is already yours? Believe me, the Universe will applaud you for doing so, and reward you beyond your wildest dreams.


DOUBT

Even if you WANT to believe that the Law of Attraction really works, you might be holding back somewhat to protect yourself from disappointment. If you don't give it your "all," you think it won't hurt so badly when it doesn't work out. However, doubt is like a big old rubber doorstop that prevents the gateway of prosperity from opening. You affirm, you visualize, you get clear, and the gate begins to swing inward, creating a crack through which shimmering golden light shines forth. You begin to step forward into your glorious new reality, when "bump!," -- oops, never mind, there's a doorstop there and the gap isn't big enough to let you through. Oh well, better luck next time.

Think of FAITH as the oil that keeps the hinges on the gates of prosperity operating smoothly. If you keep the hinges lubricated and the gates free of any obstructions (doubts) - they will swing right open and you'll be dazzled by what you see on the other side.


DISBELIEF

No matter how badly you want something, if you don't believe it's possible, you will resist it. Perhaps you've set some lofty goals for yourself, things that almost seem too good to be true. Perhaps you want to be a millionaire, but you're currently earning $15,000 per year. Or you want to meet your soulmate, but you long ago convinced yourself that he or she doesn't exist. Turning these negative beliefs around is CRUCIAL to attracting your desires!

For every limiting belief you hold, I want you to take a blank sheet of paper and come up with ten reasons why your desires are POSSIBLE. It's important to make the reasons believable and logical. For example, "It's possible for me to become a millionaire because other people have done it, and some of them started with less than what I have now!" Or, "It's possible that my soulmate exists because I simply haven't met every person on the planet yet. He or she might be searching for me even as I search for him/her!"

Keep repeating these reasons to yourself, until you are absolutely CONVINCED that your desires are indeed possible.


DUALITY

Do your day-to-day thoughts, feelings, and actions paint a very different picture than the affirmations and visualizations you project? Are you affirming your financial prosperity while at the same time worrying about your bills? Both realities CANNOT co-exist in your life. Either you're prosperous, or you're not. Either you're successful, or you're not. Either you're healthy, or you're besieged by aches and pains.

At every possible moment, you need to let go of your old reality - even if it means pretending that the symptoms of lack, struggle, and illness do not exist. At the very beginning, it will be a challenge to do this fully, but if you keep at it day after day, repeatedly turning your attention to thoughts of wellness, abundance, and joy, and focusing less on lack, struggle, and illness, you begin to shift your reality to what you focus on the most.


FEAR

Perhaps you're claiming to want something better, but you also fear it on a deeper level. If you want to be a best-selling author but you fear publicity and fame, guess what happens? You resist the formation of such a reality in your life because it makes you uncomfortable. If you want to be financially abundant but you worry about what others would think of you, resistance is woven throughout your desire for more money. In effect, you're asking for something but also pushing it away at the same time.

One good way to overcome these fears is by facing them on paper. Ask yourself how you would handle people who thought poorly of you for being wealthy. "I'd tell them to mind their own business," might be one response, or "Their opinions of me don't affect my life one way or the other" would work nicely also. If you get clear about your fears, you'll realize that most of them are irrational or irrelevant. Even the ones that hold merit, however, can be worked through and your resistance will dissolve in the light of clarity and purpose.


FORCE

You watched the movie, "The Secret," or read a great book about the Law of Attraction, and now you're all fired up! You're SO DETERMINED to change your life that you proceed full steam ahead. You begin religiously reciting affirmations and performing meditations and visualizations and feeling good at every possible opportunity. After a week or two nothing has happened, so you increase the intensity of your efforts. You start meditating not just for 15 minutes a day, but for two hours a day. Your affirmations become a litany of desperation to make something happen. Still no results, so you work harder, and harder, and HARDER at it - until finally you scream in frustration, utterly exhausted from trying so hard.

Lighten up! I know, that's easier said than done when you're not happy with your current reality. But seriously, the harder you "try," the worse it's going to get. Back off, relax, and just let it happen when it's going to happen. The more relaxed and joyful you can be about the process, the more quickly your desires will come forth.


FRUSTRATION

Speaking of frustration - it's yet another way we hinder the Law of Attraction. When we feel frustrated, we emit an unmistakable signal to the Universe that acts as a beacon to attract more situations to be frustrated about!

Remember the importance of FEELING GOOD! Why is it so important? Because of the signal it puts out to the Universe. The more you feel good, the more you attract situations and experiences that will help you to feel good. I know it's challenging to feel good when things aren't going the way you want, but it's so important to do so anyway! FIND things that make you feel good, and do them as often as possible. It is so, so, SO important! If you have a few moments of frustration here and there, don't sweat it too much, just do what you can to have MORE moments of feeling good than you do of feeling frustration. It will make an incredible difference.

And finally, the Number One way we hinder the Law of Attraction:


IMPATIENCE

Most of the people I hear uttering the weary cry above (Why isn't the Law of Attraction working for me?) haven't been working at it for long. Perhaps a few weeks, maybe even a few months. Believe me, I know the feeling of desperation to get things moving in a more positive direction, but it takes time!

Remember that we're constantly experiencing a RESIDUAL effect of our PAST thoughts, feelings and beliefs. It's unrealistic (though understandable) to want to change it all overnight. But it's not going to happen that quickly most of the time.

Simply do what you can to stay positive and keep up with the activities that will attract something better in the future. Be gentle with yourself, and know that this too shall pass. And in the very near future, when you really begin to see this force shifting the circumstances of your reality before your eyes, WOW - you'll be so glad you stuck with it through the tough spots!

The journey is worth it in the end, believe that.



About the Author: Visit http://www.MindfulAttraction.com for more great articles and ebooks about the Law of Attraction. Need some daily reinforcement? Sign up for our FREE Daily Align-ders - short and sweet reminders to help you get (and stay) in alignment with your intentions: http://www.MindfulAttraction.com/align-ders.html

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